Benefits of S.H.E. Lifestyle

Psychological Well-Being

  • Bonding with SHE provides a secure bond. Resolves the impossibility of our parents, especially our mother, being the source of security, especially if we are rootless with earth and disconnected from the evolution of our species. 
  •  Many consider gratitude to be essential for true happiness. A natural, and unending gratitude arises when we realize the miraculous nature of a planet of inert minerals becoming ourselves and the million of species beautifully manifest! And that's just for starters!
  • As SHE, the fear of death disappears ... we are the 4.5 Billion year process that will continue into the future ...
  • Decrease in sadness and despair about the state of the world. Encourages "cathedral thinking “ -- we're working on a global transformation project which won't be completed in our lifetimes 
  • Worshipping SHE naturally leads to a deep time perspective which is essential for new paradigm frequency and alignment 
  • Effortless wholesome bliss. The nature of the Universe is bliss. We are "some of the whole" of this bliss... as SHE.
  • It naturally elicits our child-like capacities for joy, awe and wonder, along with the benefits of youthful vibrancy and openness when we relate to Earth and Sun as a child to it's parents


Psychological Healing

  • Overcoming fears. Be supported to do so in natural environments — aversion therapy in cold, dirt, and water through expanding our sense of identity, and surrendering to Earth Mother calling us.
  •  Using SHE perspective as guide, "what would SHE do?" And as observer of one's personality. 
  • Ego inflation. All glory to SHE. Recognizing human "privilege" in relating to Nature. Letting go of my agenda, and living as, for, and through SHE.
  •  The need to belong is an essential need. Being SHE naturally does this.

Physical Health

  • Spontaneously, vitality awakens as energy surges through my body, and I allow shaking and vigorous movements to occur. 
  • In different activities, such as in freeform dance, as long as I maintain my SHE breathing technique, I have significantly increased stamina.
  • Improving immune system and overall health — there is an increasing amount of research about the benefits of earthing. SHE increases the effect by including the Sun, and  focusing one’s attention on being open as a conduit. For almost 8 years, I haven't missed a day of practice because of ill health.
  • Diet. Enhanced nutrition through worshiping SHE in blissful, thankful eating. 
  •  Stress reduction — Provides the free, natural, and optimal way to reset to a centered and calm state by attending to nature's vibration 
  • Being present during the changing light at sunrise and sunset —circadian light — which was the experience with all humans and our progenitors for all of time.
  • Acclimating to being in the cold. Wim Hof and others have shown improved immune functioning and vitality. The deep focus of the meditation naturally makes it easier to be in colder situations.

Spiritual

  •  Dichotomy between being and doing is resolved. Rooting in SHE and the evolutionary impulse inherent in Existence, one allows action to flow from that state.
  • We are the Sun and Earth's way of transmitting and receiving energy / consciousness from the Galaxy and Universe. Gives direction to human evolutionary purpose. As SHE, to forge new bonds with the Universal. 
  • New paradigm. Helping provide escape velocity, and an optimal destination, from the Matrix.
  •  Provides the foundation to BEST access the Universe. Aligning with SHE acts as a tuning fork and guide to accurately align with the universal.

Global Interconnection

  •  Deep time Gaian religion. SHE can be a global pre-religion that is aligned with cosmic principles and brings all humanity together. With SHE as a foundation, we can identify and utilize practices from the range of religious and spiritual traditions.


Interpersonal

  •  Relationship. Bonding with SHE as shared foundation for couples. Instead of relying on one person to be our salvation  
  •  Earth and Sun gives us pure and inspiring models for masculine and feminine.  


Environmental - Lifestyle

  • Economics. Living simply for wellbeing. SHE is free and reduces our reliance on consumerism.


Transformational - Physical or Practice

  • Reconnection Ascension. Reconnecting provides the momentum that feeds the Ascension.
  • Enhances self-expression — Simple effective way to experience and transmit SHE energy through playful, worshipful self-expression. 
  •  Meditation enhancer — The original, natural, free way to align with the optimal meditative state. Buddha's first instruction -- find a tree to meditate under
  •  Daniel Pink: right brain thinking will dominate in the future. SHE worship and identification requires and elicits right brain thinking
  •  The practice is so basic and simple, it’s really an unpractice compared to other paths. 
  • SHE-Universe breath -- Because we are aligned with the Earth and the Sun, we are optimally positioned to connect to the universe from which SHE has arisen.
  •  Gets us back in touch with what is real in the most direct way possible.


Transformational Context

  • Provides the optimal context (setting) for our human "trip." What a solid foundation the 4.5 billion year process has provided for us.
  •  Evolutionary pressure at the emotional level. As a species, evolve or die. Do we want to be the ones to squander this gift that we were born into? SHE points us in the right direction. 
  •  Ego vs no ego becomes SHE and unique self -- expressing one's unique self is SHE's way of showing up in our individual form
  •  Realistic optimism and utopian possibilities — ONLY SHE can provide a living model that is the basis for our understanding of where we came from, our exalted origins, and our potential as a species
  •  Great way to naturally expand our consciousness as we experience ourselves as the 4.5 billion year process of evolution.
  •  Another great way to expand consciousness as we realize that our bodies are a teeny fractal of SHE.
  • Reflecting on the Magnificence of SHE elicits trust in the goodness and value of Creation and the natural processes that has brought Creation forth.
  • Understanding (and experiencing) how evolution has worked with humans and all species, it gives us more belief in the possibility of humans evolving capacities to respond to the pressure of the crises that are threatening us.
  •  "Being as SHE" generates an evolutionary momentum that we can tap into to catalyze our own evolutionary potential.
  •  On the journey from separation to interbeing, the experience of separation starts with our contracted experience of self. SHE naturally and empoweringly transforms that.