SHE thinks like DaVinci
Applying the 7 characteristics of Da Vinci's framework (as written about by Michael Gelb in Thinking like DaVinci) to SHE’s transformational system, and my SolEarthing practice.
Curiosity and Awe:
- Cultivating being childlike.
- Dismantling all conceptual frameworks
- Engaging the world with beginner's mind
- Opening to the cosmic mystery
* How did the sun self organize itself?
* If we'd been a caterpillar until now, what would a rainbow butterfly be like?
Demonstration: Learning From Experience — How am I SHE 4.5 B?
- Test every idea - 4 hours a day outside barefoot
- Don't take anything for granted - nearly every day for 8 years monitoring each breath
- In an environment where I can completely open with 100% focus on my experience.
- Challenging ourselves: Being in the cold as much as possible
* Every moment new and more...
* Beginner's mind encounters the ecosystem...
Develop the senses to sharpen one's experience
- Maximize the touch points via the senses with Creation
- Letting go of concepts about how to see, taste, feel, hear, and smell to deepen the experience b
- Savoring. How good can it feel to experience ...
- How does the consciousness body employ the senses?
* How many touch points with the ecosystem?
* Beginner's mind and the senses...
* Gazing alternatively with right and left brains...
Willingness to embrace paradox, uncertainty and ambiguity.
- Embracing paradox is fundamental --
- Finite and Infinite, individual within the All, etc.
- Letting go of all my concepts fosters uncertainty
- How many paradoxes can I experience? And play with?
- Continually opening to the mystery
- Living in every moment new
* Letting go of all my concepts fosters uncertainty...
* How many paradoxes can I experience... and play with?
* Continually opening to the mystery...
Both art and science: Logic and imagination.
- It's logical that we are SHE 4.5B, and then I imagine being it.
- Much alternating between left brain and right brain.
- Loving the science of Existence and then cultivating the art to most lusciously savor it
* It's logical that we are SHE 4.5B, and then I imagine being it...
* Alternating between left brain and right brain is what I continually do during SolEarthing...
* Loving the science of Existence and then cultivating the art to most lusciously savor it...
Corporality: cultivating grace, ambidexterity, fitness and poise
- All in disc play is all about ambidexterity
- Bringing the expanded consciousness states down into the body.
- Active meditation cultivates fitness
- Giving my body permission to move freely
- Solearthing sway's my body in a figure 8 naturally.
* All in disc play is all about ambidexterity...
* Bringing the expanded consciousness states down into the body through double breath and breath hold...
* My active meditation cultivates fitness...
* Giving my body permission to move freely...
* SolEarthing sways my body in a figure 8 naturally...
Interconnection of all things
- Seeing overall patterns, structures, cycles and systems: As SHE 4.5 B, I'm fully embodying systems thinking
- I am the All being the individual experiencing the All
- As I stand on the earth, I merge with the ecosystem.
- As the ecosystem, I merge with the universe
* Seeing overall patterns, structures, cycles and systems...
* As SHE 4.5 B, I'm fully embodying systems thinking...
* I am the All, being the individual, experiencing the All...
* As I stand on the earth, I merge with the ecosystem....
* As the ecosystem, I merge with the universe...